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By Lauren Abbott

Welcome

Breathe Birth and Yoga is truly a labour of love. It’s my pleasure and privilege to offer evidence based, culturally safe, perinatal services in our community.

My name is Lauren and I am a certified doula, childbirth educator and yoga instructor. I have a passion for birth and for supporting birthing people on their journey from pregnancy to parenting.

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"Six decades of research has shown us that birth is transformative and that EVERY family deserves a safe and healthy birth experience."

    -Lamaze International

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