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By Lauren Abbott
Welcome
Breathe Birth and Yoga is truly a labour of love. It’s my pleasure and privilege to offer evidence based, culturally safe, perinatal services in our community.
My name is Lauren and I am a certified doula, childbirth educator and yoga instructor. I have a passion for birth and for supporting birthing people on their journey from pregnancy to parenting.
"Six decades of research has shown us that birth is transformative and that EVERY family deserves a safe and healthy birth experience."
-Lamaze International
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